Roll
Lost Tywarp padles. Poll Gorm.
Micheal Mc Sweeney - Tue, 2008-10-21 10:48
Lost set of Tywarp paddles. At Poll Gorm on the Flesk. Monday 20/10/08.
Sentimental value. Also lost a roll. If found please contact Dave O Leary.0868264280. glide45@gmail.com
Teaching the Eskimo Roll
tiernan - Thu, 2008-10-09 10:32
Hey was teaching it in a pool the other night to several people, the guys had been shown before but everyone had a different technique to setting up and whats not!
Was wondering how IFS viewers would go about teaching the eskimo roll, what steps and so on. for example what I have been doing is:
1) getting them use to going over with a few unconcious rescues
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