adventure race
I had nothing to do with that Adventure race shinanigans tut tut but I'll tell ya this ....
You don't need a reason to thank Keoghser he's just bleedin deadly. It's not a world where all men are equal but if it was you'd find he's still more equal than you.
You call it brown nosing I call it basking in Keoghser's Deadlyness.
He's a paddlers paddler, a man amoung boys, all things to Wimen and just downright bleedin deadly.
Thankyou Keoghser for just being.
Now tut tut my whole head is brown but its Keoghsers brown and even that is probably deadly but in a different way. 
Never test the depth of the water with both feet.
You may have returned a lost throw bag to me once.
That makes you deadly too
In fact
Your Awesome
Never test the depth of the water with both feet.
Yes twas I, returner of said bag, bless your memory, and to continue the deadly theme on this superb bank holiday. I THINK EVERYONE IS DEADY.
We're all fookin DEADLY.
I have a shit memory, Its Read and run for me baby. Just been very fortunate It's the only thing I've ever lost on the river. It was one of those Nookie bags that went on a belt.
Freekin disaster it was. It usually fell off the belt and followed me down every rapid or worse stayed on the belt and deployed its self like a streamer behind me.
Hey Mike I want a flake in mine.
Never test the depth of the water with both feet.
Bren the flakes on me, I'll just follow the rope! (when the rain falls).
When the rain falls ? Man its been a while. Thinking of changing the Blog to "Mountain Biker on the verge of a hill"
Was out on the Bike this evening, absolutely freekin Deadly. Trails all rolling fast with this dry spell.
Deadly and all that this is, I miss the river bad.
Desperately clinging on to the fact that it was dry this time last year too and pissed all summer.
Sacrifices to the great God of rain will have to be made 
Never test the depth of the water with both feet.
How brown is your nose smith?